What Healing Actually Looks Like When the Nervous System Remembers

Last night, I ended the relationship. 

Tonight, he came back wanting to repair it.

He said he wanted us to create a plan for movin...

The Wounded Masculine, the Drama Triangle, and the Woman Who Finally Stops Rescuing

There is a particular kind of heartbreak that comes from loving someone you can see so clearly. 

You see the wound...

The Wounded Masculine, Inherited Trauma, and the Becoming

My work with men started the moment I was conceived.

One can argue, How could you possibly know that?

My answer is simple:

I just know.

I...

Unconditional Love, the Mother Wound, and the Choice to End Generational Cycles

I was 15 years old when I gave birth to my first child, my son, Lawrence Leo Gudat III.

I was still a child myself.

I...

Ohio has a mental-health access problem.

That is not new.

What receives far less public attention is another problem developing underneath it:

The professionals expected to provide that care are in...